The loss of a person or thing in our lives causes grief, which is a natural response. Losing somebody to death is generally how we think about sorrow; in any case, such moments are perpetually present. Sadness may result from:
- losing job
- death of a pet
- financial insecurity
- death of a loved one
- moving house
- life not turning out how we had planned
- relationship breakdown
- moving schools
- significant life changes
Irrespective of our age or stage in life, misfortune and related melancholy, affects kids the same way as grown-ups. No misfortune is inconsequential and there are times in our lives when we may get ourselves more affected by misfortune than we can comprehend. Counseling can help grief.
Dealing with Grief
How we accept loss often tells how we experience sadness. Sorrow is quite an individual and personal reaction to the disaster. There are multiple ways in which an individual can be affected by grief. The following can be stated as some common terms of grief:
- depressive indications
- physical pain
- sleeping disorder
- eating disorder
- destructive behaviour
- problems with school or work performance
- becoming easily saddened
- ‘switching’, going about as though the loss has not occurred
- getting scared easily
- anger or animosity
- sense of disconnection
- struggling maintaining relationships
Once in a while grief can turn out to be more than we realize how to manage and can start to meddle with our ability to work throughout everyday life.
On the off chance that you or somebody you know is battling in their loss, grief counseling can help.
Help with Grief and Loss
Kazim Trust offers backing and direction for the individuals who are encountering grief and loss. Our therapists and counselors help clients kindly recognize and come into a relationship with their loss, in a way that enables them to re-connect with life.
While there are 7 regular phases of grief often described – trauma, no acceptance, bartering, blame, outrage, despair, and expectation – grief can have numerous faces and isn’t straight in its demeanor.
Maybe somebody in your life is confronting the end of life. Even before their last day in this world, you and they can experience preventative grief.
There are different occasions when individuals end up slowed down specifically the expression of grief and until the loss is gently yet effectively-recognized, they may find that they struggle to move through the grief. This experience is called complicated grief.
We, at Kazim Trust, will assist you with discovering life in your loss, in finding ways to acknowledge your experience of grief subtly.
Our way to deal with grief therapy varies from person to person. It depends on the client, which therapy would work best for them, it may be in the form of art, expressive therapies, sand play, whole-body focusing oriented therapy, or the conventional talk therapy.
Grief therapy is an exceptionally gentle procedure, often welcoming a cooperative way to deal with the work. This can be especially helpful when we are supporting relatives dealing with loss. At Kazim Trust, Psychologist helps you openly analyze how the loss has an impact on your life and your connections. All the info remain confidential at Kazim Trust.